breakfast with a book
why is it so difficult to make breakfast in the morning? i wake up, hungry, and desperately want to start my day off with healthy decisions, but that box of cereal just looks so easy. damn you...
View Articlea smoothie and handmade washcloths {pinterest finds friday}
i am still adjusting to working full days on etsy orders and didn’t even remember my {pinterest finds friday} post until, well, this morning. so no crafts but instead, a smoothie. i have followed the...
View Articlechocolate chia seed pudding {yum!}
oh chia seeds. i have declared my love for these little seeds a while back but had gotten out of the habit of eating them. this week, i found my bag and went to town. the husband picked on me at...
View Articleweigh in monday {new in home gym!}
this week i lost another pound. just one. i am kinda disappointed but not terribly surprised. this is the stage in my “cycle” that i can’t push myself like i can the first two weeks prior to...
View Articleweigh in monday {banana and egg pancakes?!}
finally! a good week for weight loss. last week was spent purging my soul as well as some pounds. total lost last week, four pounds! i put in 280 mins {which averages out to 40 mins per day, 10...
View Article400 calorie pumpkin pie {the entire pie!}
disclaimer: i do not support eating an entire pie. by yourself. that being said, if you are feeling the need to splurge on pie, this is the pie to make. i am an emotional eater. i am all about...
View Article32 is a lovely number.
tomorrow i turn 32. this might be the first year that i felt how quickly the years seem to be going by. it reminds how much i want to do. how much i want to see. how much i want to experience. so...
View Articlefinding peace with food.
i took a bit of a break from this space. the husband whisked me away to dc for valentine’s day to see my most favorite band, mumford & sons. we were able to catch up with friends. we won our...
View Article{crazy} healthy mint chocolate chip milkshake
my daily green smoothie recipe is getting a bit redundant. pb2, frozen banana, milk and spinach. easy and yummy but i wanted something new. something fresh. something green and minty. my favorite...
View Articlesmoothie-a-day
in an attempt to get back on the healthy train, i have challenged myself to a smoothie a day. i love smoothies. i have a several frozen in my freezer. they are quick. they are super healthy. i...
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